You were never meant to build a business by pushing through exhaustion and silencing your body and your feminine energy.
But you did. Because they told you success lived in the hustle,
in the endless to-do lists,
in the color-coded calendars that looked perfect on paper but left you drained and hollow.
And yet… there were moments.
The days when everything flowed.
The mornings when ideas poured through you like sunlight.
The afternoons when rest made you more powerful, not behind.
When you paused the launch or cancelled the meetings because your energy wasn’t there.
When you said no, finally, and something better came.
When you followed the eb and flow of your cycle instead of the calendar, and watched your business respond like magic.
This isn’t luck. It’s a rhythm.
One your body already speaks. One your business has been waiting for.
Join INNER FLOW and align with your powerful rhythm
Meet Your Mentor: Cristina Pop
Feminine Business Expert. Energy Cartographer. Wisdom Whisperer.
Cristina knows what it’s like to run a business the masculine way: by force, by hustle, by sheer will.
She did it for years. Achieved the milestones. Hit the revenue.
And still ended up exhausted, disconnected, and creatively empty.
Until she stopped pushing against her body…
and started listening to it.
Today she helps women stop running their business like a man reclaim their time, their energy, and their joy, by aligning their business with their natural cycles, instead of forcing themselves to be “always on.”
Her clients call this work life-changing. Because it is.
Cristina is a coach since 2012, she has coached, mentored and taught hundreds of women all over the world. She has thousands of hours of trainings and certifications in several schools of coaching in 3 different languages, embodiment, yoga and Traditional Chinese Medicine, Integrative Somatic Trauma Therapy, Feng Shui, Human Design, neuroscience and mindset, assessment tools and holds a Master in Marketing. She has developed her own holistic approach, The THRIVE Formula and works with large companies and organisations as well as with leaders, small-business owners and solopreneurs.

What clients say about working with Cristina Pop


Cristina helped me understand my energetic cycles and accept that my energy cannot always be at the same level.
I highly recommend her work and approach. She creates a safe and supportive space, she has a holistic approach and yet rational.
Coaching with Cristina is the most precious gift you can give yourself."
Francesca Cardinaletti

Claire Uginet
You don’t need more willpower. You need rhythm.
You’ve tried the productivity hacks, the launch calendars, the 5-step strategies that promised freedom
.. but delivered burnout.
You don’t need another plan to squeeze more out of yourself.
You need to learn how your energy already works.
And how to let your business work with it.
When you build your business with your natural rhythm as the foundation:
— You stop fighting your energy—and start flowing with it.
— You know when to ideate, when to create, when to sell, and when to rest.
— You launch without burnout, because your strategy follows your body.
— You stop forcing creativity when you’re empty—and watch brilliance flood in when you’re full.
— You stop asking “What’s wrong with me?” when things feel hard. You know exactly what phase you’re in—and how to work with it.
This isn’t about being less ambitious.
It’s about becoming unstoppable, without running yourself into the ground.
This is for you if..
…you’re tired of pushing harder and getting nowhere.
…your success came at the cost of your joy—and you’re ready to change that.
…you crave a way of doing business that honors your whole self, not just the parts that produce.
…you want to create success that feels as good as it looks.
These are logical reasons. Strategic checkboxes. A neat little list to make our mind feel safe.
But...
I want you here because your body whispered yes.
Because halfway down this page, something softened inside you.
Because a part of you- the part that already knows your rhythm is sacred—
said quietly: “I don’t know exactly how… but I know I’m meant to do this.” Trust that inner voice.
YESSSS!
Amazing women trust Cristina Pop’s programs.

“Coaching with Cristina Pop is incredibly powerful!!!”
"Thanks to the work I’ve done with Cristina Pop, I’ve cleared mental space and space in my life. I’m no longer just keeping my head barely above water. There is room now, for the unexpected, for myself, for rest, and for spontaneity.
My life feels spacious all the time, not just for a week here and there during vacations. In fact, I noticed that this summer, I don’t feel the same need for my usual 'Digital Detox.' I’ve decided to do one, but not for 30 days as I usually do , and most importantly, not with the energy of clinging to a lifeline.
This year, my Digital Detox will be a conscious and empowered choice.
The feeling of spaciousness, consistently present in my life, is one of the most powerful outcomes of the coaching I’ve done with Cristina. It’s incredibly powerful. I had never truly experienced this sense of space before."
DAPHNÉ MOREAU
“I truly feel more alive”
“When I contacted Cristina, I was mainly in the doing, in masculine energy, trapped in my mind around processes and time optimisation, enduring strict routines I was imposing to myself. I wanted to live and be in the present moment and free up my feminine energy. To use tools for myself and not against myself.
After coaching with Cristina, I truly feel more alive and in the being, navigating calmly through the positive and negative emotions without thinking that anything has gone wrong. I reconnected with my feminine energy and intuition. I am truly present with my kids and husband.
Cristina has a unique approach to coaching that is truly tailored and adaptative of her client's needs, with magical powers around helping us reconnect with our feminine energy and intuition.
Work with Cristina Pop to open infinite possibilities in your life.”
Louise Morizot

The Details
A curated journey and real-life integration into your business model or career
- 6 core modules housed inside a private course portal
- You'll have 1-year access to the modules so you can go at your own rhythm
- 6 live weekly group coaching calls to support you integrate it in your real life.
- Guided practices, practical cyclical planning tools to help you apply it pragmatically to your life, business and career
- Cristina’s eyes on your own cyclical planning so you walk away clear and confident
This experience was designed to support deep integration.
We begin the live calls on October 28th, 2025 and finish mid-December.
Spots are limited.
STEP INTO ALIGNMENTThe Investment
595 CHF
(flexible 2-month payment plan 315 CHF /month)
This is a Founders Price available ONLY now. After the first round (October 2025), the price will increase.
If your body is already whispering yes—
Trust that.
“My coaching with Cristina Pop is my best investment of the year.”
Cristina's method is extremely very powerful; it enables a profound inner change. It's a holistic approach that has allowed me to see results very quickly and change my daily life.
CELESTE HELIAS
