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Wellness Atelier

custom-made by Cristina Pop

 

Immersive Experiences for Companies, Events & Private Venues

The Wellness Atelier is  a deeply restorative group experience designed to calm the nervous system, reduce stress, and create lasting well-being. This elevated experience is designed for companies that value the wellbeing of their people, of their clients and want to offer a memorable experience.

Custom-made for corporate wellness weeks, leadership retreats, private events, spas, and premium experiences, Wellness Atelier transforms any quiet space into a sanctuary of rest and renewal.

Designed for...

 

Companies & Corporate Wellness Programs

Team Offsites & Leadership Retreats

HR Well-being Initiatives

Private Events & Communities

Luxury Brand Events

High-End Customer Events

What Participants Experience

 

Each session is thoughtfully designed to create deep relaxation and shared renewal through an immersive, multisensory wellbeing experience.

Participants leave feeling:

  • Deeply relaxed, through gentle practices that release tension, calm the nervous system, and invite restorative rest.
  • Mentally clearer, leaving the space with renewed focus and practical tools they can use anytime to navigate stress and regain balance.
  • Recharged and lighter after easing physical fatigue and restoring natural energy.
  • More connected to themselves, with greater self-awareness, inner calm, and emotional balance.
  • More present and grounded

They leave the room with renewed vitality.

 

Key Practices & Tools

 

The Wellness Atelier is a custom-made experience. Depending on your company culture and goals, sessions may include:

  • Soundhealing journeys with precious crystal bowls and other exquisite instruments
  • Sensory experiences with organic essential oils
  • Mandalas made of fresh flowers, semi-precious stones and rare crystals
  • Intuitive learnings with semi-precious stones
  • Moments of sharing and connection 
  • Ancestral feminine wisdom
  • Gentle movement and body awareness
  • Breathwork and nervous system regulation tools

Why Participants Love This Experience

 

The Wellness Atelier offers a precious opportunity to create calm, presence, beauty and appreciation in a way participants genuinely remember. This atelier helps companies reduce stress during high-pressure periods, create a memorable Wellness Week highlight, show employees or clients they are truly valued, or create a high-end customer event.

 

Flexible Formats

 

The Wellness Atelier is entirely custom made, depending on your objectives and desired depth of experience. Some examples of options available: 

1-hour Recharge Session
A much-needed Reset

2-hour Mini Retreat
A deeper restorative experience.

Half-Day Wellness Experience
Ideal as a flagship Wellness Week event.

Who am I?

Hi, I’m Cristina Pop

 

I am the holistic practitioner with roots in ancestral wisdoms, feminine mysteries and energetic healing who helps you reconnect with your true feminine essence. I'm also the strategist and the entrepreneur who went from 0 to a 6-figure business in 18 months. 

What makes working with me unique is that I'm bringing both worlds into my work with my clients. The seen and the unseen. 

The magic of the sage and the mastery of the strategist in service of your life. With multiple certifications in coaching, embodiment modalities, energy science and healing, marketing and business I bring you the best of the two worlds: the modern science and the ancestral wisdom.

I was born in Romania, I studied in France. I have lived on 2 continents and in 7 countries. I am currently living in Switzerland. 

Since 2012... for over 14 years I have guided hundreds women through deep, embodied coaching programs, sacred women’s circle, workshops, community building, blogging, podcasting and different spaces of transformation.

My work is valued for:

  • the depth it embodies and the uniqueness of its approach.
  • the integrity
  • the respect for my clients sovereignty
  • the ability to facilitate lasting transformation

In 2022, I have developed my own holistic approach, The THRIVE Formula™ that has helped hundreds of women achieve extraordinary results. I work with leaders, small-business owners and solopreneurs, as well as with large companies and organizations.

My podcast “Stop Running Your Business Like a Man” features almost 100 episodes to date and is listened by women around the world.

My programs and events are the result of over 14 years of exploration, teaching, and lived practice, integrating both ancient wisdom and contemporary science.

They are a refined synthesis of ancestral knowledge and modern insight, brought together to support meaningful, embodied transformation.

What participants say about the events and the programs created and curated

by Cristina Pop:

 

 

"I loved discovering the magic power of Cristina Pop. I am mesmerized by her circle of women. Wow!"

 

"It was such a powerful Mandala and circle that you hosted!"

 

"Thank you for the amazing and magical circle!"

 

"Dearest Cristina, what a space you created!!!"

 

"What a beautiful experience, Cristina. All the beautiful details, the powerful energy... and thee view over the lake of ZĂĽrich!"

 

 

"What a caring and sacred space you have created for us, Cristina! Your kindness, passion, softness were holding us in the flow. What an honor to have been part and present in your first of many more magical women's circles."

 

"Dear Cristina, the sound meditation was magical!"

 

"Love your sacred energy that you bring into the world. You bring it with love, kindness and lots of humility and very gracefully. Thank you!"

 

"Working with Cristina was the best decision I made for myself last year." Francesca Cardinaletti

 

" Coaching with Cristina Pop is incredibly powerful!!!”

Daphné Moreau

 

“I have unleashed a power that was within me” 
Louise Morizot

 

 “Cristina is amazing because she is …

  • complete: superb balance between rationality + focus on the mind and emotions + intuition
  • holistic: she coaches on all the life topics- 360 degrees: work, relationships, health..
  • practical: she offers practical tools that I can use in any situation: big topics as well as daily life
  • timeless: her tools are applied to any life situation
  • tailor-made: her approach is deeply personal and she has a wide range of tools that she passes on with generosity, sincerity and passion.

I have recommended her to many women in my close circle. After working with Crisina, I feel so aligned and I have the tools that allow me to face any situation in life.” 

Nathalie Saidj

 

Let’s create your company Wellness Week signature experience

 

 

If you’d like to offer your employees an experience they will genuinely value, let’s discuss the best format for your team.

 Or if you are looking to offer your guests, clients, or community a truly memorable experience, one that goes beyond the expected and creates a lasting sense of care and connection, let’s explore the format that best aligns with your event and audience.

Together, we can design a Wellness Atelier that feels thoughtful, elevated, and perfectly tailored to your world.

 

 

Book a Call with Cristina Pop

 

A Wellness Experience They Will Remember

Wellness Atelier

If you’d like to offer your employees an experience they will genuinely value, let’s discuss the best format and design a bespoke Wellness Atelier for your next event or team experience.

 

You can either book a call with Cristina or contact us to request a proposal.

BOOK A CALL WITH CRISTINA POP
REQUEST A PROPOSAL