Wellness Atelier
A Restorative Experience for Your Team
custom-made by Cristina Pop
Immersive Group Sessions for Companies, Events & Private Venues
Designed for...
Companies & Corporate Wellness Programs
Team Offsites & Leadership Retreats
HR Well-being Initiatives
Private Events & Communities
Luxury Brand Events
High-End Customer Events
What Participants Experience
Each session is thoughtfully designed to create deep relaxation and shared renewal through an immersive, multisensory wellbeing experience.
Participants leave feeling:
- Deeply relaxed
Through gentle practices that release tension, calm the nervous system, and invite restorative rest.
- Mentally clearer
With renewed focus and practical tools they can use anytime to navigate stress and regain balance.
- Recharged and lighter
After easing physical fatigue and restoring natural energy.
- More connected to themselves
With greater self-awareness, inner calm, and emotional balance.
- More present and grounded
They leave the room with renewed vitality.
Key Practices & Tools
The Wellness Atelier is a custom-made experience custom-made. Depending on your company culture and goals, sessions may include:
- Soundhealing Journeys
- Sensory experiences with essential oils
- Flowers and crystals Mandalas
- Intuitive learning with semi-precious stones
- Moments of sharing and connection
- Ancestral feminine wisdom
- Gentle movement and body awareness
- Breathwork and nervous system regulation tools
Why Companies Love This Experience
The Wellness Atelier offers a precious opportunity to create calm, presence, and appreciation in a way participants genuinely remember. This atelier helps companies reduce stress during high-pressure periods, create a memorable Wellness Week highlight, show employees or clients they are truly valued, or create a high-end customer event.
Flexible Formats
The Wellness Atelier is entirely custom made, depending on your objectives and desired depth of experience. Some examples of options available:
1-hour Recharge Session
A much-needed Reset
2-hour Mini Retreat
A deeper restorative experience.
Half-Day Wellness Experience
Ideal as a flagship Wellness Week event.
Cristina Pop
The Sacred Gardens are private and intentionally intimate.
These circles are intentionally intimate, with small groups curated to create safety, depth, and meaningful connection.
If you are a woman walking a path of growth, creativity, leadership, or personal transformation, and you feel called to this kind of sacred space, we warmly invite you to reach out.
In the heart of Zürich, in Zürichberg with a breathtaking view over the Lake of Zürich and the mountains, in a space cradled by the light of the setting sun.
Request to join an upcoming Sacred Gardens.
REQUEST AN INVITATION
What women say about Sacred Gardens:
"It was such a powerful Mandala and circle that you hosted!"
"Thank you for the amazing and magical circle!"
"Dearest Cristina, what a space you created!!!"
"What a beautiful experience, Cristina. All the beautiful details, the powerful energy... and thee view over the lake of Zürich!"
"I loved discovering the magic power of Cristina Pop. I am mesmerized by her circle of women. Wow!"
"What a caring and sacred space you have created for us, Cristina! Your kindness, passion, softness were holding us in the flow. What an honor to have been part and present in your first of many more magical women's circles."
"Dear Cristina, the sound meditation was magical!"
"Love your sacred energy that you bring into the world. You bring it with love, kindness and lots of humility and very gracefully. Thank you!"
A Wellness Experience They Will Remember
If you’d like to offer your employees a mini retreat they will genuinely value, let’s discuss the best format for your team.
